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Recipe: Korean Kimchi Noodle Stir Fry2 min read
Healthy Travel
February 16, 2018, Elizabeth Palmer Califano
Packed with beneficial probiotics, the seasoned and fermented ingredients in kimchi boost your gut health and helps your immune and digestive systems function at their best.
Affordable International Yoga Retreats for 20182 min read
Healthy Travel
February 15, 2018, Francesca D'Annibale
Whether you are an avid yogi, just starting to practice, or have never even set foot on a yoga mat, yoga retreats can be beneficial for anyone in any walk of life. The practice of controlling your breath and slowly moving your body through a series of poses not only slows your heart rate and [……
Leave the Flu At Home: Considerations For Travelling to Pyeongchang, South Korea
Travel Well Worldwide
Posted: February 06, 2018
Dr. Vanya Gant, PhD, FRCP FRCPath, a GeoBlue Regional Physician Advisor specializing in Infectious Diseases and Microbiology, has information and advice for those heading to Pyeongchang to enjoy the winter games.   There is considerable flu activity in the Far East at the moment, with several t…
Turks and Caicos: 4 Water Sports to Try in When You’re Tired of Relaxing3 min read
Healthy Travel
February 05, 2018, Kaitlin Loyal
Grace Bay in Turks and Caicos is known as one of the best stretches of beach in the entire world. Its white sand and blue-green water is calm compared to the Atlantic and Pacific oceans, and it provides the perfect spot to spend hours lounging with a good book and even a cocktail. It’s what [……