Donating Blood
Did you know that one pint of donated blood can save up to three lives? In the United States, January marks the celebration of National Blood Donor Month. It is more important now than ever to donate blood, as the American Red Cross declared the first ever national blood crisis in 2022 due to a severe blood shortage. While this crisis has been averted for the time being, blood donations are key to helping those in need. Learn more about the process of donating blood and other important information about donating blood.
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Healthy Eating and Food Shopping
At the beginning of every year, many people have New Year’s resolutions and set different goals for themselves. A common one is to follow a healthier diet, and for many, this begins in one place…the grocery store! Shopping to support a healthier diet may seem daunting, but here is a list of foods to help kickstart your health journey. |
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Balanced Living Relies on Total Well-Being
Life happens. Whether it’s everyday stress, major life changes, surviving the loss of a loved one, managing workplace pressure, problems with your spouse or a wide variety of work, life, personal or family issues, you don’t have to face them alone.
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Log in to the Member Hub, or register on www.geo-blue.com and visit the "Wellness" section for free and confidential assistance, 24/7/365. |
Our global support team is staffed by professionals who are completely independent of an employer and are ready to provide in-the-moment counseling or information about local resources all around the world.
Don’t let a work or life issue become a bigger problem. Check out our Global EAP for help with regaining your focus and support when facing difficulties. |
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To speak to a counselor, call 1-877-249-4765 inside the U.S. or +44-208-987-6228 outside the U.S. You can also reach our support staff via email, at support@worldwideassist.co.uk. |
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“Easy to reach customer service, good value and peace of mind while traveling.”
– MEMBER |
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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad. |
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Access important plan information
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Find doctors and hospitals outside the U.S.
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Find doctors and hospitals inside the U.S.
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File a claim or check your claim status
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Emergency? Please seek help and then contact us+1-610-254-8771
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You can also access the above services through the mobile app.
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Services are provided by WorkPlace Options, an independent company that is not affiliated with GeoBlue and does not provide Blue Cross or Blue Shield products or services. WorkPlace Options is solely responsible for referring participants for counseling, coaching and work-life services and health assessments by providers who are appropriately licensed by local authorities. The evaluation and efficacy of any service delivered by a provider lies solely with the employee, spouse, dependent or other authorized party who inquires on behalf of those or other participants. GeoBlue shall have no responsibility or liability whatsoever for any aspect of the provider counseling, coaching, work-life services and health assessments or other similar services, or the counselor/participant relationship.
Blue Cross Blue Shield Global® is a Brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215. 4 Ever Life Insurance Company is an independent licensee of the Blue Cross and Blue Shield Association.
CORP43754-MEM-1/23 |
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