Cardiac Health and Workout Advice
Cardiovascular disease is the leading cause of death across the globe, impacting over 17 million lives each year. Chest pain, tightness or pressure, shortness of breath and pain in the neck, jaw and throat area are a few of the signs that you could be affected by heart disease. February is American Heart Month, so it is a good time to learn more about your cardiovascular health through tips and advice on how to improve and take care of your heart.
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| Keeping Conflicts at Work Constructive |
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 When coworkers have a difference of opinion, it can be an extremely stressful situation. Tensions may rise as the disagreement continues, but it is important to stay civil when discussing solutions. By keeping your working relationships respectful and constructive, your stress levels can potentially decrease, and your peace of mind may be stronger than ever. Here are some strategies you can use to ensure a constructive conversation can be had if a workplace conflict ever arises. |
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Submitting an eClaim is Quick and Convenient!
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| Visit the “File an eClaim” section of the Member Hub by logging on or registering at www.geo-blue.com, or visit “Claims” in the GeoBlue® mobile app. |
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We’ve made it easy to follow our guided application and upload your supporting documents, view old eClaims and save your contact and bank details for future claims. What’s more, we also give you tools and tips to make sure you are entering your information the right way.
| If you would rather send a claim by email, fax or postal mail, a printable claims form is available in the “How to File Claims” section of the Member Hub on www.geo-blue.com. |
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“I feel assured that we will have medical insurance coverage when we travel to international destinations.”
– MEMBER |
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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad.
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 Access
important plan
information |
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 Find doctors
and hospitals
outside the U.S. |
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 Find doctors
and hospitals
inside the U.S. |
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 File a claim
or check your
claim status |
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 Emergency?
Please seek help
and then contact us+1-610-254-8771 |
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You can also access the above services through the mobile app.
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Blue Cross Blue Shield Global® is a Brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215. 4 Ever Life Insurance Company is an independent licensee of the Blue Cross and Blue Shield Association.
CORP45451-MEM-2/23 |
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