Setting Aside Time to Relax
As much as we look forward to the holidays, they can be a stressful time for many. Whether you are planning to travel or are hosting friends and family for a celebration, it is important to allow yourself some downtime to relax. By doing so, you will improve your mental health and be able to approach difficult situations with new vigor and focus. Taking time for yourself can also improve your physical well-being. Read more about the importance of relaxing and techniques that can help you achieve a calmer state of mind.
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November Is Men's Health Awareness Month
Every November, you may notice that people are growing mustaches and participating in “No-Shave November.” This is in conjunction with "Movember," an annual event to raise awareness for men’s health issues such as prostate cancer, testicular cancer and suicide prevention. In addition to raising awareness, there are various fundraising efforts to support research and programs to help men live healthier and longer lives. Read more about these efforts and different ways to become involved in supporting Movember. |
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Do You Have Friends and Family Traveling for the Holidays? We Can Cover Them! |
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| If you have friends or family that plan to travel outside the U.S., we have short-term individual and family options available. GeoBlue® offers a variety of solutions for individuals needing international healthcare coverage for personal trips. Learn more about our products and get an instant quote today. |
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“My conversation with a GeoBlue representative exceeded all my expectations of excellent service. He was extremely courteous, obliging and knowledgeable. In short, it was superb service!”
– MEMBER |
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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad.
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and then contact us+1-610-254-8771 |
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You can also access the above services through the mobile app.
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Blue Cross Blue Shield Global® is a Brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215. 4 Ever Life Insurance Company is an independent licensee of the Blue Cross and Blue Shield Association.
CORP36653-MEM-11/22 |
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